We spend a lot of time indoors. In fact, the EPA has determined most people spend 90% of their day indoors a building, where air quality can be 2–5 times poorer than outside.
Decreased indoor air quality can have an adverse effect on your well-being. That’s why it’s essential to be able to spot the signs of inferior air quality in your home, what triggers it and how to take care of it.
If you’re wondering how you can tell if your Kingsville home’s air quality is bad, our team of home comfort professionals at Four Seasons Air Conditioning and Heating LLC can help. We’ll review the issues you’re running into and provide strategies to make your house’s air cleaner.
What Causes Indoor Air Pollution?
When you think of pollution, you generally think of smog. But common products within your house can lead to pollution by the gases or particles they release into the air.
These origins consist of:
- Carbon monoxide
- Cleaning, personal care and hobby goods
- Combustion appliances, such as a furnace or stove that uses gas
- Dust, animal dander and pollen
- Too much moisture
- HVAC systems
- New flooring or carpeting
- Secondhand smoke
- Man-made building materials, including furniture made from pressed wood
Indoor air pollution can be exacerbated by not enough ventilation in your residence, as well as hot temperatures and humidity. Recently built homes are tightly sealed for energy savings, which is a plus for your heating and cooling expenses but not so great when you need more fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people react differently to indoor air pollutants, you may have symptoms right away or later on. Your symptoms can go away when you leave your house but get worse when you return.
Some of the most regular immediate symptoms include:
- Dry eyes, nose or throat
If someone in your home deals with allergies or asthma, their symptoms might be heightened.
Continuous or prolonged exposure may result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Low Indoor Air Quality and How to Make It Better
Your house will also indicate that its air isn’t as healthy as it should be.
- Your residence is extremely dusty, notably by the vents. It’s common for your residence to get dusty over the week, but buildup around your air registers should be concerning. There are other particles within dust, like dust mites, pollen and pet dander, that can impact your health, especially if you have allergies or asthma. A higher-quality air filter or whole-home air filtration system can help lower the concentration of dust and other annoying pollutants.
- Your house has hot and cold rooms. Your home comfort system may be failing to maintain proper temperature and humidity levels. Or there might be air distribution problems due to your home comfort equipment or ductwork. Our Four Seasons Air Conditioning and Heating LLC specialists can find the issue and recommend repairs or replacement.
- Your residence’s air seems too dry or too wet. We suggest maintaining your house’s humidity percentage between 30–40% for optimum comfort. If your house isn’t humid enough during cold weather, your skin and throat could feel dry. You might also battle colds and other respiratory illnesses more regularly. If your residence is too humid during hot temperatures, you might have increased mold and mildew growth, both of which are harmful to your wellness. You can fight these issues with a whole-home humidifier or dehumidifier, which pairs your HVAC equipment to provide appropriate humidity around your house.
- Your home has odors that stick around. You could detect a stale smell when you arrive. Or a cooking scent that just won’t dissipate. Since it’s not feasible to keep your windows open all the time, a whole-home ventilation system can get your house smelling pleasant again. It replaces stuffy inside air with fresh outdoor air.
Other steps the EPA suggests implementing include keeping your home smoke-free, getting carbon monoxide alarms and maintaining your HVAC unit. Annual furnace maintenance and AC maintenance helps keep your units clean and efficient and could even help them run longer.
We Can Help Enhance Your Residence’s Indoor Air Quality
If you suspect your home has an air quality issue, give our Four Seasons Air Conditioning and Heating LLC HVAC pros a call at 361-214-1203 or contact us online. We’re here to discuss options and offer a free estimate.